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Choking Noises In One's Sleep and apnea


apnea


Many individuals are mildly suffering from snoring during sleep. for a few people, however, snoring can indicate the presence of a more-serious medical condition with additional complications. If your snoring is chronic and involves choking episodes, you're presumably affected by obstructive apnea .


Sleep apnea may be a serious disorder that's created by obstruction from enlarged throat tissue, tonsils, and adenoids. These enlarged structures block upper airway passages during sleep, making breathing labored and difficult. Noisy and protracted snoring may be a common sign of obstructive apnea . Pauses of breathing often punctuate snoring in those with this condition, and choking or gasping usually follows these pauses. Individuals with obstructive apnea have continual shallow or irregular breathing during sleep, and should even stop breathing up to many times per night.


An estimated 12 million people within the U.S. suffer from apnea . During an obstructive apnea episode, the chest muscles and diaphragm labor extensively to open the blocked airway and restore airflow to the lungs. Breathing usually resumes with a loud choking sound, gasp, or body jerk. Someone with apnea generally won't remember these episodes, since the body stirs only enough to tighten the throat muscles and open the windpipe. Sleeping partners of these with apnea are often the primary to note these choking episodes and should become alarmed at the labored breathing of the snorer.


Choking, gasping, and experiencing the opposite effects of apnea reduces the flow of oxygen to vital organs during sleep, causing irregular heart rhythms and daytime sleepiness. If left untreated, this condition can cause extensive cardiovascular issues and impair daily activities. See your doctor to deal with any concerns about choking during sleep and to suggest lifestyle adjustments like weight loss and quitting smoking. He or she may refer you to a specialist or a surgeon to scale back apnea and related breathing issues.


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