Although snoring could seem sort of a normal-albeit annoying-habit, it can indicate serious health concerns. Loud and chronic snoring often suggests physiological disorders within the snorer, and therefore the noisy condition also can create significant disruptions for the snorer and his or her bed partner. Consequently, "snoring loud at night isn't a laughing matter. It can signify significant medical disease," warns Kent Wilson of the University of Minnesota.
Snoring and apnea are linked, albeit the 2 conditions are sometimes different disorders. Not everyone who snores is affected by apnea . That being said, habitual snorers are in danger for other health issues, especially for obstructive apnea . Snoring occurs when airflow through the mouth and nose is obstructed by tissue or similar structures. Often, snoring are often a symbol of apnea , a critical disorder involving the cessation of inhaling regular episodes. These episodes are usually followed by snoring, choking sounds, or gasping because the body attempts to revive airflow. If left untreated, chronic snoring and related apnea can cause serious limitations for your health and skills .
Health risks involved snoring and apnea include restless sleep, cardiovascular strain, low blood oxygen, chronic headaches, and potential weight gain. Additionally, relationships between snorers and people around them can become tense if the snorer is that the subject of teasing or if others become resentful after constant sleepless nights. Finally, questions of safety also are a problem for those suffering from snoring, as fatigue can increase your risk of accidents and injury.
If you're an important snorer (that is, if you snore constantly no matter your sleeping position), see your doctor for an examination of your nose, mouth, throat, and neck to work out the explanation for your snoring and address any related concerns like daytime fatigue. If you doctor suspects that you simply may have apnea , he or she is going to likely suggest a sleep test or refer you to a sleep specialist.
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